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  <url>
    <loc>https://www.springstyling.co.uk/blog-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-05</lastmod>
  </url>
  <url>
    <loc>https://www.springstyling.co.uk/blog-2/does-our-skin-colour-change-when-we-get-older</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-04-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/1743618982654-83VRC3H3AA2HWEK411EJ/happyladyrunningbysomeboats.jpg</image:loc>
      <image:title>blog - does our skin colour change when we get older? - Make it stand out</image:title>
      <image:caption>Kim Algar model</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/d811317d-7c8d-4985-b65e-6cec400bc975/fourpicturesofaladywithdifferentcolourhair.jpg</image:loc>
      <image:title>blog - does our skin colour change when we get older? - cool skin colouring</image:title>
      <image:caption>Here we have Fiona. She is an example of a person with cool-coloured skin and hair. She has been analysed as a seasonal WINTER. Her colour characteristics are cool, deep, and bright. When Fiona was younger, her hair was very dark; now, as she is older, grey has appeared mainly around the top and sides of her hair, staying dark at the back. To look her best, she needs to continue wearing her winter colours from her palette, ensuring she is looking dramatic, strong, icy, steely and contrasty. She also needs makeup to match her skin tone, a cool, pink blusher, cool eyeshadows, and black mascara.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/e4155e25-5df1-4248-8a72-151c416212a9/ladyhavingacolouranalysis.jpg</image:loc>
      <image:title>blog - does our skin colour change when we get older? - warm skin colouring</image:title>
      <image:caption>Here we have Annette. She is an example of a person with warm-coloured skin and hair. She has been analysed as a seasonal AUTUMN. Her colour characteristics are warm, deep, and muted. When Annette was younger, her hair was darker, with a lovely glow of warmth running through it, linking with her skin and eyes. As she is now older, grey has started to appear randomly through the head, and her skin is paler. To look her best, she needs to continue wearing the autumnal colours from her palette, ensuring she looks rich, earthy, burnished and tawny. Her makeup needs to match her skin tone, a warm salmon blusher, warm eyeshadows, and brown mascara.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.springstyling.co.uk/blog-2/10-ways-on-how-to-looktaller-and-slimmer</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/742ceb1c-2f6d-4805-a6e9-41f9f91b7a8c/ladysmilinginablueoutfit.jpg</image:loc>
      <image:title>blog - 10 ways on how to look taller and slimmer - Make it stand out</image:title>
      <image:caption>before</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/d2f5e269-34b5-4b49-a0eb-1ad870c8d25f/ladylookingbeautiful.jpg</image:loc>
      <image:title>blog - 10 ways on how to look taller and slimmer - Make it stand out</image:title>
      <image:caption>after</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/2f7201d5-20c8-4bd9-a4e3-1cc55499b83c/ladystoodincourtyard.jpg</image:loc>
      <image:title>blog - 10 ways on how to look taller and slimmer - Make it stand out</image:title>
      <image:caption>This is another example of a client who had a huge makeover with us. Here, Susan looks shorter and wider due to her choice of clothing. The shirt is eating into her leg length, as well as the cropped trousers, and the line across her ballet shoes. Horizontal lines add width, which makes you look shorter and larger.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/a9c9a547-e13c-40db-9b09-9b4521ed3170/ladysmilinglookingsmart.jpeg</image:loc>
      <image:title>blog - 10 ways on how to look taller and slimmer - Make it stand out</image:title>
      <image:caption>Susan has added height with the change of hairstyle. The taller you are, the slimmer you look. Wearing a long, fitted pair of trousers with a touch of stretch sits better on her body, being a pear-shaped figure, and adds length. The shoes, being the same colour, lengthen and slim her, and the jumper sits closer to her body, adding length. If you want to see more of Susan, see her on my portfolio page.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.springstyling.co.uk/blog-2/what-prom-dress-suits-me</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/3075e106-bb08-4cf4-bde5-5476e5fcfc4f/femaleteenagerpromnight.jpg</image:loc>
      <image:title>blog - what prom dress suits me? - Make it stand out</image:title>
      <image:caption>Daisy Willis</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/1b409c04-951e-4d4e-924e-83d676bd5e7d/whiteweddingdress.jpg</image:loc>
      <image:title>blog - what prom dress suits me? - white dress</image:title>
      <image:caption>Daisy’s first idea was wearing a white wedding dress with gloves and a tiara. Loving this idea, she chose this one. Technically, it works for her straight body shape, being cut in a straight shape. The dress is a lovely classic shape, and the neckline works for her long neck. Why it doesn’t work: The colour white is a little harsh against her skin tone. The halterneck shape narrows her shoulders. The fabric on the lower half has movement, which doesn’t work as Daisy has no curves; she would better suit stiffer fabrics. Overall, it lacks the wow factor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/cba003d2-7c65-42f3-baa0-49278b7ca4bb/lilacpromdress.jpg</image:loc>
      <image:title>blog - what prom dress suits me? - lilac dress</image:title>
      <image:caption>This time, we chose a colour that suited her muted skin tone.  The dress is the same as before, more of an evening look. The fabric is better on Daisy’s straight, angular body shape. It doesn’t have the wow factor, and the neckline reduces Daisy’s bust, which is not very flattering.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/7093cce7-ce97-4f26-bed1-3e04551ab1e7/pinklongdress.jpg</image:loc>
      <image:title>blog - what prom dress suits me? - pink dress</image:title>
      <image:caption>This is a beautiful dress, the soft pink is a gorgeous colour for Daisy.  Sadly, it doesn’t show in the photo, but the dress has a wonderful shimmer effect, making it look expensive. The cut is fuller, adding bulk that Daisy can afford. It also has a lovely criss-cross shaping at the back looking very sexy. Again, the neckline is not the best, as it flattens the bust and reduces.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/cbe0f7d0-fbc7-46ee-9c36-3a3c406a1fd1/greybluepromdress.jpg</image:loc>
      <image:title>blog - what prom dress suits me? - wow we have the dress</image:title>
      <image:caption>It is so true that when you know, you have the dress, you know… well, we both did!  It is very Daisy; she wanted class, simplicity and drama. What a beautiful dress! Check out those trendy pockets. The neckline is better for Daisy; it gives her a lovely shape and compliments the angular features on her face. The grey/blue is one of the top colours in her palette. The fabric is stiffer, matching her straight, angular body shape, making the fabric sit better on the body. It has shimmer, class, drama, and definitely the wow factor. I love the green showing through at the front of the dress. When choosing an outfit, the first thing you need to do is ensure the garment represents you.  If it isn’t, you won’t like wearing it. Do you know your style preference? Colour is so important. Having the right colour will make you look radiant and harmonious with your hair, skin, and eyes. The fit is crucial. If this isn’t right, the dress will look wrong. Ensure that you know your body shape, proportions, scale, and other rules that you can show off or hide if you wish to look the best version of yourself.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/7ba8731c-d93b-42be-9549-fefc9707eff4/greybluefittedpromdress.jpg</image:loc>
      <image:title>blog - what prom dress suits me? - prom night</image:title>
      <image:caption>Finally, we have the final outfit, with the accessories, hair and makeup. She looks beautiful. When choosing an outfit, the first thing you need to do is ensure the garment represents you. If it doesn’t, you won’t like wearing it. Do you know your style preference? Colour is so important. The right colour will make you look radiant and harmonious with your hair, skin, and eyes. The fit is crucial. If it’s not right, the dress will look wrong. Ensure you understand your body shape, proportions, scale, and other guidelines so you can accentuate or conceal aspects to appear your best. Maybe you have a special event coming up and want to look amazing. Look at what we offer on our ‘special occasion’ page.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.springstyling.co.uk/blog-2/8-ways-to-be-confident</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/5a2e6396-73fa-4d89-b8f7-e2b4a66dfa83/MaggiGreenImageConsultant.JPG</image:loc>
      <image:title>blog - 8 ways on how to be confident - Make it stand out</image:title>
      <image:caption>Maggi Green Image Consultant</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/50718d93-f7a7-4e55-b908-1bdf3048804a/networkinggroup.jpg</image:loc>
      <image:title>blog - 8 ways on how to be confident - Make it stand out</image:title>
      <image:caption>A networking event</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/a3c022df-69fa-43d1-832a-fcc6d1f0526f/ladylookingagarment.jpg</image:loc>
      <image:title>blog - 8 ways on how to be confident - Make it stand out</image:title>
      <image:caption>A lady deciding on a garment</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/e620e74e-07ae-405b-9df8-52ffdf237b4e/PortraitsbyGeorginaPiper.jpg</image:loc>
      <image:title>blog - 8 ways on how to be confident</image:title>
      <image:caption>3. Show off your assets We all have appealing areas on our bodies. Take a good look at yourself and create a list of them. To begin with, this may not be easy, but as your confidence develops, the list will grow. For example – If you have nice teeth, smile, apply some colour to your lips, and show them off. If you have fantastic legs, show them off in lighter colours. Wear shoes that match the colour of your trousers to lengthen them. If you have beautiful hair, consider it your asset. If you have a lovely figure, choose fitted clothing to accentuate it. If you have striking eyes, let others see them. Whatever your assets, don’t hesitate to showcase them. When people notice, it will positively influence your confidence.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/e2323255-748b-43da-866c-930b51779464/olderladyposingforashoot.jpg</image:loc>
      <image:title>blog - 8 ways on how to be confident</image:title>
      <image:caption>5. Understand your body We all have unique bodies of different shapes, sizes, and lengths.  To achieve your best, you need to understand your body and feel confident.  This would be - Know if you are short or long and how to balance your body to look your best when choosing an outfit. To know your body shape and understand what cuts, fabrics, and finishes to go for to make the best of your body. To know where you are going right and wrong with your clothing choices and how to move forward correctly. Know what garments work for your personality to show off, boosting your confidence. Having this information has made a significant difference to my confidence. Decisions become much more manageable and clearer when you have received the appropriate education and adhered to your own rules of style and colour.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/ec4728c0-6425-4622-8eef-0387fbad8257/mangivinghandshake.jpg</image:loc>
      <image:title>blog - 8 ways on how to be confident</image:title>
      <image:caption>7.    Body language When you lack confidence, you tend to keep your head down and find it challenging to make eye contact with others. Step outside your comfort zone and try the following things: Smile - people appreciate being smiled at; it also boosts your mood. Eye contact – aim to look people in the eye. Maintaining eye contact demonstrates confidence. Posture – stand tall with your head held high. Handshake – we don’t want a limp fish! A firm, simple, and strong handshake is essential. Walk with confidence. This discussion revolves around non-verbal communication. Your selection of colour, clothing, and hairstyle also influences your body language. Specific colours can impact your mood. All these subtle cues contribute to a first impression.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.springstyling.co.uk/blog-2/how-to-stand-out-at-a-trade-show</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/197dffcd-a588-4ea6-ad8a-53cf09c75321/MeghanRaeVocalist.jpg</image:loc>
      <image:title>blog - how to stand out at a trade show - Make it stand out</image:title>
      <image:caption>Westpoint wedding show, Exeter - Meghan Rae, Vocalist</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/926db333-6992-4b09-b0fa-90d0831f9a98/MeghanRaeVocalist.jpg</image:loc>
      <image:title>blog - how to stand out at a trade show - Make it stand out</image:title>
      <image:caption>https://meghanrae.co.uk/</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/76b49512-af3a-41be-bd8a-804f745e3a21/tradestand.jpg</image:loc>
      <image:title>blog - how to stand out at a trade show - Make it stand out</image:title>
      <image:caption>Above, we see an example of a poorly designed trade stand. The first impression is that not much energy and effort have been invested in this stand. Consequently, people are likely to walk past it. We cannot immediately see what they offer or their personality due to the lack of clues. They have failed to consider their values, use of colour, and symbols to enhance interest, and have not utilised the space effectively. The background showing, which relates to their product and service, is a dull one and shows a visible plug—hardly exciting. What you need to be aware of is that humans form impressions with what they see within seconds. We are looking to see if we can trust you, as well as assess your likability, competence, and aggressiveness. We search for clues using our senses. Once our brain has the clues in the mind, your brand has been created! So, it’s up to you to ensure that you give yourself the best chance possible to have people’s perception of you be the one you want them to have.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/b969946f-69e9-4799-8b25-5c36d3ed62c4/vegshop.jpg</image:loc>
      <image:title>blog - how to stand out at a trade show - Make it stand out</image:title>
      <image:caption>Here, we have a shop that sells organic vegetables. Shades of muted, dark, warm greens would be a good choice, symbolising nature and growth.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/e04a4ce4-0f76-4b19-9b74-d3f8dc28852c/silverrings.jpg</image:loc>
      <image:title>blog - how to stand out at a trade show - Make it stand out</image:title>
      <image:caption>Selling high-quality fine jewellery would be completely different. Choosing soft, muted, cool shades of pinky purple would be an option. These colours represent luxury, quality, romance and femininity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/62d93eb0-cb4e-4f69-85c8-38dc8704ebf8/colouredtiles.jpg</image:loc>
      <image:title>blog - how to stand out at a trade show - Make it stand out</image:title>
      <image:caption>cool colours contain blue</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/3c4203ba-dbe4-4590-aa27-faa4be0ecf90/colouredleaves.jpg</image:loc>
      <image:title>blog - how to stand out at a trade show - Make it stand out</image:title>
      <image:caption>warm colours contain yellow</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/e4e35522-c70a-409c-bb9a-6ac1d5071e74/informationsheetonbadandgooddress.jpg</image:loc>
      <image:title>blog - how to stand out at a trade show - character</image:title>
      <image:caption>On the left, the lady is giving us clues that she isn’t confident. She is showing this through her facial expression and slouchy body language. Compared to the lady on the right, who looks pleasing and friendly. She looks confident, as if she knows what she’s doing. She has made an effort with the clues, particularly in her use of symbols - a necklace, nail varnish, styled hair, and subtle make-up.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/4073fe54-797a-4189-8172-5f9c023a185b/informationsheetontwomensoutfits.jpg</image:loc>
      <image:title>blog - how to stand out at a trade show - character</image:title>
      <image:caption>On the left, the man looks ordinary, beige and bland - someone whom I would walk by. He looks kind and happy but doesn't spark a successful businessman. From our impression, he seems like someone who is not bothered about his image wearing the baggy clothes. The man on the right, however, looks confident, stylish and someone that looks like he cares about himself - a great example of a smart, casual look to match his style and personality.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/e81200e6-1216-4b67-a6b3-eb8474d4c9a9/whitecompany.JPG</image:loc>
      <image:title>blog - how to stand out at a trade show - Make it stand out</image:title>
      <image:caption>In the photos, we see The White Company. Their vision statement is to be a destination for effortless, stylish living, offering excellent customer care.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/8226e084-57ea-43e1-a730-555388b1d336/whitecompanyexeter.jpg</image:loc>
      <image:title>blog - how to stand out at a trade show - Make it stand out</image:title>
      <image:caption>It's a shame to see the staff wearing black, which is a hard and unapproachable colour that does not link with their brand or ethos.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.springstyling.co.uk/blog-2/what-is-an-image-consultant</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/95834b89-8099-4718-ac26-64adc22dbdf9/MaggiGreenSpringStyling.JPG</image:loc>
      <image:title>blog - what is an image consultant?</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/6f58670c-ad07-48ef-8dbc-0b7a62c89453/MaggiGreenPersonalStylist.jpg</image:loc>
      <image:title>blog - what is an image consultant? - how much does physical appearance matter?</image:title>
      <image:caption>It is essential. You may be surprised, but physical appearance certainly does matter!  As human beings, we naturally tend to judge others based on their image, clothes and how they present themselves. After all, people first notice our appearance when they meet us for the first time. We’ve all heard phrases like “appearances can be deceptive” and “don’t judge a book by its cover.” Yet, it’s hard not to make quick judgments based on what we see at first glance. How we look and come across is more important than ever! Our image can say so much about us in just a few seconds—such as our successes, personality, and performance. Whether we like it or not, people often form opinions about us before getting to know us, based solely on hearing us talk, our behaviour, and our appearance. This can have both positive and negative effects on relationships, gaining clients, and achieving a fulfilling and happy life.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/9c079531-ae65-4105-ac50-84180771c9ae/greyhairedladyinpark.jpg</image:loc>
      <image:title>blog - what is an image consultant? - what are the benefits of seeing an image consultant?</image:title>
      <image:caption>An image consultant can help you refine your personal or professional appearance, style, and communication to align with your goals. Here are the benefits… Creating a Positive Self-Image - Once you master this, you can achieve anything. Increased Confidence – Dressing and presenting yourself to suit your body shape, personality, and goals can significantly boost self-esteem. Professional Growth - Whether seeking a promotion or a brand change, an image consultant can help you project confidence and credibility. Personal Branding - We ensure your style and presence align with the message you want to convey, whether in business, social settings, or online. Wardrobe Advice - We help you curate a stylish and functional wardrobe, saving you time and money by eliminating unnecessary purchases.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6623b179ca66b629170cb8b4/b7c3e71d-339f-4e71-ae8c-cff35901b7ba/mandressedsmartcasual.jpg</image:loc>
      <image:title>blog - what is an image consultant? - more benefits …</image:title>
      <image:caption>Public Speaking &amp; Body Language - If you struggle with presentations or interviews, we can coach you on posture, gestures, and vocal tone. First Impressions - Whether for dating, networking, or leadership, we ensure you make a positive and lasting impression. More Clients - We can help you refine your brand and professional presence, boosting confidence, attracting high-value opportunities, and ultimately increasing your earning potential. Non-Verbal Communication - Learning how body language, grooming, and clothing influence perception helps you convey the right message with ease. Colour, Style, and Uniform - Your brand’s visual elements should be consistent across all channels, from your photos to your website design. A cohesive visual identity reinforces your brand’s image and enhances recognition. Characters - Like in any movie, the characters in a brand story are the people behind the brand—the founders and employees. Let us provide fun workshops for your team on the importance of first impressions, image and impact, finishing off with a uniform that represents your brand and your values.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.springstyling.co.uk/workshops</loc>
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      <image:title>Chloe</image:title>
      <image:caption>Chloe is wearing orange around her face which connects with her warm skin tone and warm muted colours in the background.</image:caption>
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      <image:caption>The blend of muted, warm shades in the background link with Chloe's natural colour characteristics.</image:caption>
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      <image:caption>Look at the warmth shining on Chloe's face bringing out her eyes and warm hair tones.</image:caption>
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      <image:caption>Chloe has thought of every detail within her clothing from top to bottom showing lovely blend of warm Autumn shades.</image:caption>
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      <image:caption>Beautiful warm shades of teal, rust, amber and a touch of orange all connecting remarkably well with Chloe's brand.</image:caption>
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      <image:caption>The burnt orange of Chloe's top, and warm brown tones of her hair and background all connect well with Chloe's brand, symbolising nature, growth, optimism and adventure.</image:caption>
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      <image:caption>Another colour that is connected throughout is teal - a colour that speaks to both the mind and heart, combining the calming effects of blue and with the growth orientated nature of green.</image:caption>
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      <image:caption>2012 - a celebrational makeover shoot.</image:caption>
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